A drop of resilience. A path to wholeness.

I help teens and young adults who feel overwhelmed, misunderstood, or stuck. I offer a safe, judgment-free space grounded in trauma-informed care, where you can talk openly, feel truly seen, and begin to heal. Together, we wander with purpose and heal with intention.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Together, we turn struggle into strength and healing into wholeness.

I specialize in working with teens and young adults who feel overwhelmed, anxious, or stuck. My approach is grounded in trauma-informed, person-centered, care. I create a safe, affirming, and empowering space where you feel heard, supported, and capable of healing and growing into who you’re meant to be. I believe that even in the wandering, there is wisdom. Together, we turn struggle into strength and healing into wholeness.
Sheila Runnels
LPC, NCC

Services

  • Anxiety
  • ADD/ADHD
  • Adjustment Disorder
  • Burnout
  • Communication Issues
  • Coping Skills
  • Depression
  • Gender Identity
  • LGBTQIA+
  • Mindfulness
  • Stress
  • Trauma

Approaches

  • Psychotherapy
  • Trauma Focused
  • Multicultural
  • Dialectical (DBT)
  • Trauma Focused Cognitive Behavioral Therapy
  • Trust Based Relational Intervention

Location

Wander and Wisdom Wellness LLC

1000 Highland Colony Pkwy, Suite 5203
Ridgeland, MS 39157-2079

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