The support you deserve

Are you struggling to feel heard or understood? Are you struggling to feel seen or appreciated? Do you struggle with ADHD, anxiety, depression, or other symptoms, that get in the way of desired outcomes, on a daily basis?

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepting New

Clients

About

We listen, act, and transform

I am here to help you recognize, acknowledge, and manage any experiences you’re struggling to navigate on your own. I believe you have what it takes to solve your current concerns, you just need someone to shine some light on a few tools you may not be aware of. Let me be your flashlight… or at least empower you to create your own flashlight so that you can believe in yourself as much as I believe in you already!

Sheila Runnels

MS, LPC, NCC

Services

Approaches

Dialectical (DBT)
Culturally Sensitive
Multicultural
Trauma Focused Cognitive Behavioral Therapy
Trust Based Relational Intervention

Client Portal